Teachers at SOUL manage their own classes. Check our facebook page for daily changes or email them directly.

Monday

Zen Meditation 7-8:30 pm

Todd (Walkingtreezen@gmail.com) Click here for description of practice

Tuesday

Gentle Kripalu Yoga 9- 10:15 am

Margaret (margaretgurney@gmail.com)

Wednesday

Monadnock Dharma Circle  7:30 - 9:00 pm

Paul (monadnockdharmacircle@gmail.com) Click here for description of practice

Thursday

Kundalini Yoga & Meditation with Gong 9 - 10:30 am

Sat Sevak (freepangaea@gmail.com)

Friday

Ashtanga Yoga  6:30 am - 8:00 am

Meenakshi (moses@namarupa.org)

Saturday

Sunday

Ashtanga Yoga  8 - 9:30 am

Meenakshi (moses@namarupa.org)