Teachers at SOUL manage their own classes. Check our facebook page for daily changes or email them directly.
Morning Circle Meditation 7:30-8:30 am
Zen Meditation 7-8:30 pm
Todd (Walkingtreezen@gmail.com) Click here for description of practice
Gentle Kripalu Yoga 9 - 10:15 am
Kundalini Yoga with Sat Purkh & Abhai Raj 6:30 - 8 pm
Resilience & Relaxation: Manifesting Your Inner Warrior begins October 1 Sat Purkh Kaur Khalsa (email@example.com)
Kundalini Yoga & Meditation with Gong 8:30 - 10 am
Sat Sevak (firstname.lastname@example.org)
TIMBo (Trauma Responsive Innovations for Mind/Body) 5:15 - 7 pm
Click here for a description of the practice which begins 9/25 Alexis (email@example.com), Lynn (Lynn.firstname.lastname@example.org), Katherine (email@example.com)
Monadnock Dharma Circle 7:30 - 9:00 pm
Click here for description of practice Paul (firstname.lastname@example.org)
Stay tuned for prenatal yoga!
Check Events or Workshops for updates